Keeping the Weight Off
Are you sick & tired of regaining all those pounds you worked so hard to lose? You’re not the only one, every year thousands of people start diets with the intention of loosing weight only to fall...
View ArticleKetosis Diet
What is The Ketosis Diet? Also called the ketogenic diet, the ketosis diet focuses on eating high-fat foods. Proteins are eaten moderately while carbohydrates are minimized. Origination of the Ketosis...
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British Heart Foundation Diet
The British Heart Foundation Diet is a three day crash diet for fast weight loss. Although this diet may well originate from the UK it was not developed by The British Heart Foundation nor do they...
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CSIRO Diet Review
CSIRO Diet The CSIRO Total Well-being diet is a high-protein and low-carbohydrate system. It aims to minimize risks of certain illnesses such as type-2 diabetes, cancer, and cardiovascular disease....
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Dukan Diet
Dukan Diet Review The Dukan system is a 4-stage diet that relies on high-protein and low-carbohydrate foods. Origination of the Dukan Diet French physician Pierre Dukan created this treatment over 10...
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Cabbage Soup Diet
The Cabbage Soup Diet Plan The Cabbage Soup Diet is a 7-day diet which consists primarily of cabbage soup. Many attempt this diet in order to lose weight quickly, particularly for special events....
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Weight Watchers Review
Weight Watchers is a point-based diet system that focuses on weight loss through healthy eating, exercise, and support. Origination The Weight Watchers diet was created by Brooklyn native Jean Nidetch...
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Summer Diet
A Summer Diet you will like… If you are like many women you have already left it a little late for the “Bikini Diet” but now the time has arrived to put it on you are wishing you started earlier. No...
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Diets That Work
Choosing a Diet Finding diets that work short term isn’t hard however finding a diet that works over the long haul is a different proposition. Many of our Diet Reviews highlight the need for...
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The DASH Diet
Using The DASH Diet to Help Reduce High Blood Pressure One of the major medical conditions that many Americans have to deal with today is hypertension or high blood pressure. While many are able to...
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